Don’t be afraid of your sweet tooth. Thanks to the natural sweetness of stevia, you can indulge without the remorse–or the love handles.

Stevia (stevia rebaudiana) is a plant native to Paraguay. The leaves from the plant have been used for hundreds of years as a natural sweetener.

Stevia extract has all the sweetness of sugar (actually, stevia is 400 times sweeter!) but has absolutely no calories. By replacing some of the cane sugar in Silk Light Chocolate with stevia by PureCircle, we’ve lowered the calories per smooth, delicious serving.

And of course, every glass gives you the nourishing goodness of soy–one of Nature’s perfect proteins–along with as much calcium as dairy milk, low saturated fat, and no cholesterol.

So go ahead: Give in to your sweet cravings without giving up on your healthy habits.